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## Prioritize your mental well-being by downloading the META app.
Connect to a counselor on META for chat, video, and voice counseling at your convenience from your smartphone.
Your Free Download is Waiting
### No judgment. META is completely confidential.
Your privacy is protected end-to-end. All contact you have with META providers is not shared by anyone, including your employer. Work on your issues without fear of anyone finding out.
### Choose your own counselor. No matching algorithms.
Choose any counselor you want. Change counselors at any time. With META, you're in control.
### Easy to get started.
Download the META app by visiting meta.app/students.
#### Create Your Profile
Verify your email and include IHC in your profile
#### Start a Dialogue
Schedule a counseling session by chat or call.
#### Choose a Counselor
Use filters to find qualified providers for you.
#### Receive Counseling
Engage through video calling on the app.
### META is here for you.
STRESS & ANXIETY Learn how to cope when you're feeling overwhelmed
RELATIONSHIP ISSUES Whether you need help with domestic abuse or day-to-day issues, META counselors can help
DEPRESSION Receive skills to cope with depression
FINANCIAL PROBLEMS Don't let money issues stop you from enjoying your life
DOWNLOAD META TODAY
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