This app is not for emergency purposes - if you are in a crisis, call 911 immediately.
Welcome to META, Seahawks!
META is a wellness app that helps college students take control of their mental health.
- Access to licensed therapists
- Video, audio, and chat consultations
- Professional, confidential, and affordable
- Treatment for all types of mental health concerns
Vetted, licensed therapists
Information is securely stored in our HIPAA compliant portal
Most insurance plans accepted
Studies show that online therapy is just as effective as face-to-face sessions and alleviate the stigma of seeking mental health services.1 in 4 college students are living with a mental illness. You're not alone.
Therapy for your needs
Stress, Anxiety, Panic
For help with general worry, distress, school related issues (finals, homesickness, roommate, etc…), coping skills, immigration, social distress, public speaking issues, panic attacks, phobias, social anxiety, etc.
For help with feelings of sadness, lack of motivation, times of extreme sadness mixed with times of extreme happiness and energy, thoughts of suicide*, self-harm*, etc.
Gender & Sexuality
For help with concerns specific to LGBTQI+, sexuality and or gender fluidity, transition support, etc.
For help with concerns specific to veteran’s health, wellbeing, PTSD, etc.
For help with past, recent, and or ongoing; abuse, violence, trauma, PTSD, etc.
For help with excessive use and or issues related to substances, medication, alcohol, etc.
*For Immediate Crisis META is committed to providing you with quality mental health services, but you should be aware that in the case of an immediate emergency call 911 or 1-800-273-8255.
Take control with META
Get the App
Download the app and create a profile.
Choose a Therapist
Search our directory of licensed therapists.
Start a Dialog
Schedule a consultation and get started.
Explore Our Blog
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