This app is not for emergency purposes - if you are in a crisis, call 911 immediately.

Feeling a little stressed out?

College will do that to you. That’s why META is here.

We’re the only teletherapy app built specifically to help college students manage the stress and anxiety that often accompanies earning an advanced degree. Counselors on META know what you’re going through and are standing by to give you useful advice.

Download META Today!

However you’re feeling – META can help


For help coping with a tough course load, upcoming exams, or major projects.


Don’t let your worries over what may or may not happen in the future impact your present. 

COVID Concerns

The pandemic has caused us to worry more about things that never bothered us before. Learn how to cope.

Schools with META