This app is not for emergency purposes - if you are in a crisis, call 911 immediately.
The help you want, the privacy you need
School can be difficult. Getting counseling shouldn’t be.
That’s where META comes in.
Find a therapist that meets your needs — and your budget. Chat whenever, wherever works for you, from the privacy of your phone. With META you’re in control.
Why META?



Professional
Database of licensed therapists



Confidential
Completely private and confidential



Affordable
Most insurances accepted (or pay out-of-pocket)



Flexible
Chat, video or voice call









Professional
Database of licensed therapists



Confidential
Completely private and confidential



Affordable
Most insurances accepted (or pay out-of-pocket)



Flexible
Chat, video or voice call






How it Works
Get The App
Download the app and setup a profile.


Choose a Therapist
Browse the dirctory to find a therapist.


Start a Dialog
Connect with therapist over chat, video or voice call.


What students have to say about META
Our therapists know what you’re going through.
Stress, Anxiety, Panic
For help with general worry, distress, school related issues (finals, homesickness, roommate, etc…), coping skills, immigration, social distress, public speaking issues, panic attacks, phobias, social anxiety, etc.
Depression*
For help with feelings of sadness, lack of motivation, times of extreme sadness mixed with times of extreme happiness and energy, thoughts of suicide*, self-harm*, etc.
Gender & Sexuality
For help with concerns specific to LGBTQI+, sexuality and or gender fluidity, transition support, etc.
Veterans
For help with concerns specific to veteran’s health, wellbeing, PTSD, etc.
Trauma
For help with past, recent, and or ongoing; abuse, violence, trauma, PTSD, etc.
Substance Abuse
For help with excessive use and or issues related to substances, medication, alcohol, etc.
* META is not for emergency purposes. If you are experiencing a crisis, call 911 immediately