This app is not for emergency purposes - if you are in a crisis, call 911 immediately.
Database of licensed therapists
Completely private and confidential
Most insurances accepted (or pay out-of-pocket)
Chat, video or voice call
help you want – privacy you need
Our therapists know what you’re going through.
Stress, Anxiety, Panic
For help with general worry, distress, school related issues (finals, homesickness, roommate, etc…), coping skills, immigration, social distress, public speaking issues, panic attacks, phobias, social anxiety, etc.
For help with feelings of sadness, lack of motivation, times of extreme sadness mixed with times of extreme happiness and energy, thoughts of suicide*, self-harm*, etc.
Gender & Sexuality
For help with concerns specific to LGBTQI+, sexuality and or gender fluidity, transition support, etc.
For help with concerns specific to veteran’s health, wellbeing, PTSD, etc.
For help with past, recent, and or ongoing; abuse, violence, trauma, PTSD, etc.
For help with excessive use and or issues related to substances, medication, alcohol, etc.
*META is not for emergency purposes. If you are experiencing a crisis, call 911 immediately.
Check out the FAQ